Video Transcription
The idea is, accept yourself.
The lower stomach.
Visualize curiosity and open-mindedness is created.
Again, each cycle takes about 20 to 30 seconds.
The whole cycle is repeated 5 to 10 times.
The idea is, accept yourself.
The lower stomach.
Visualize curiosity and open-mindedness is created.
Again, each cycle takes about 20 to 30 seconds.
The whole cycle is repeated 5 to 10 times.