Video Transcription
Hi guys, it's me Will, and thank you so much for watching my video here.
And this video I'm gonna share about some of the questions that I get in my last video about Kegel exercises.
When doing the Kegel exercises, first you need to know what exactly is the muscle group that you're targeting.
And this is not an easy job, at least for me.
When I first try to locate where the muscle group is targeted, I still cannot do it.